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There are approximately 566,000 people of Caribbean origin living in the United Kingdom. In many parts of Britain, African-Caribbean people operate as part of a distinct community and frequently organise Caribbean festivals throughout the UK, such as the famous Notting Hill Carnival. At these festivals there is often traditional Caribbean food available, like curried goat, … Read more

I have always enjoyed canned tuna; it is very versatile and very good for you. My grandma loved the stuff, and would eat it with pickled or raw onions. Like all canned fish it needs little or no cooking at all, all you want to do is warm it gently so it does not dry … Read more