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225g/8oz medium egg noodles
2 tbsp vegetable oil
4 chicken breast fillets, sliced
450g/1lb (approx 3) Bramley apples, cored and sliced
1 red pepper, sliced
100g/4oz mange tout
1 clove garlic, chopped
2.5cm/1 inch piece root ginger, grated
3 tbsp dark soy sauce
1 tbsp clear honey
1 tbsp Chinese cooking wine (optional)
1 tbsp sesame seeds
4 spring onions, thinly shredded
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